myrun Sundays
myrun is a free weekly fitness event that is accessible to everyone and is held every Sunday morning at 8am (registration is from 7:30am
Every registered participant will be issued with a unique timing band and results can be checked after each myrun event. We offer a 2.5km and 5km route which can either be walked or run, we are also pram and dog friendly.
Discovery Vitality members that participate at our myrun event will be awarded with up to 300 Vitality points.
Breakfast Every Day
The Manor House at Knorhoek Estate is the breakfast destination of the Helderberg.
We serve breakfast daily from 07H30 to 10H30 and to 12H30 on Sundays.
Breakfast Special - R35 (Add small chips - R10)
Breakfast Combo - R60
Champaigne Breakfast - R80
Bacon and Egg Roll - R25 (Add small chips R10)
125g Sirloin, Egg and Chips - R55
250g Sirloin, Egg and Chips - R75
(Add garlic butter to steak - R10)
Bonsai Lessons for Beginners
Join us until the end of October at The Manor House and learn how to make your very own bonsai and then take it home with you.
When: Most Saturdays and Sundays from 10am to about 11h30am – Followed by Tea / Coffee & Muffins - Bookings essential.
R500.00 per person – Less 30% - NOW ONLY R350.00
To book, email your preferred date and day to info@bonsaiboyz.co.za
For more information call or WhatsApp Ed on 072 894 8899
